Revive & Replenish Yoga Workshop
Sunday was the first in a series of yoga workshops held at the beautiful new space in Hertford - The Mill House. This sell out event left...
Find balance with Yin Yoga
Friday night I was privileged enough to teach two yin yoga classes at The Secret Space, Hertford. In both classes we worked on the Heart/...
Yin Yang Yoga Retreat SUN 25th JUNE
"There is a yin and yang to everything in the universe. They are like two sides to the same coin, one cannot exist without the other and...
