Live For Now Yoga Retreat
Sunday 30th September I ran the first returning yoga retreat after the birth of baby 2! With a focus on how to "Live for Now" it was...
Apricot toffee balls
The second healthy treat served at the LHS yoga retreat were these scrumptious and guilt free apricot and toffee ball. Recipe: 10...
Sugar free pistachio flapjacks
As promised, here is the recipe for the sugar free pistachio flapjacks which were served at the last LHS yoga retreat. Ingredients: 100g...
Zesty nut balls
As promised, here is the recipe for the "zesty nut balls" served on the last LHS yin yang yoga retreat. This raw, gluten and dairy free...
Yin Yang Yoga Retreat
Sunday 25th June we ran our 2nd Lotus Health Space Yoga Retreat at the stunning location of The Priory, Ware, Hertfordshire. The yoga...
Delicious chocolate & goji berry bars!
On Sunday 12th March we held our first yoga retreat and I am proud to say it was a great success! The sell-out day consisted of two yoga...
