Revive & Replenish Yoga Workshop
Sunday was the first in a series of yoga workshops held at the beautiful new space in Hertford - The Mill House. This sell out event left...
Live For Now Yoga Retreat
Sunday 30th September I ran the first returning yoga retreat after the birth of baby 2! With a focus on how to "Live for Now" it was...
September yoga retreat
Sunday 10th September bump and I ran another Lotus Health Space Yoga Retreat back at the popular and stunning location of The Ware...
September Yoga Retreat
"Yoga can help create a perfect feeling of wellbeing, and when the body feels good and energetic, it stimulates the body to prevent and...
Yin Yang Yoga Retreat
Sunday 25th June we ran our 2nd Lotus Health Space Yoga Retreat at the stunning location of The Priory, Ware, Hertfordshire. The yoga...
Yin Yang Yoga Retreat SUN 25th JUNE
"There is a yin and yang to everything in the universe. They are like two sides to the same coin, one cannot exist without the other and...