Revive & Replenish Yoga Workshop
Sunday was the first in a series of yoga workshops held at the beautiful new space in Hertford - The Mill House. This sell out event left...
Yin Yang Yoga Retreat
Sunday 25th June we ran our 2nd Lotus Health Space Yoga Retreat at the stunning location of The Priory, Ware, Hertfordshire. The yoga...
Find balance with Yin Yoga
Friday night I was privileged enough to teach two yin yoga classes at The Secret Space, Hertford. In both classes we worked on the Heart/...
Yin Yang Yoga Retreat SUN 25th JUNE
"There is a yin and yang to everything in the universe. They are like two sides to the same coin, one cannot exist without the other and...
